Mastering the Starch Solution

In this 50-minute masterclass, you'll learn how to nourish your body and achieve lasting health through the power of whole-food, plant-based easting. You'll be guided through the principles of the Starch Solution, a proven approach to weight loss, increased energy, and long- term wellness.

Mastering the Starch Solution 5050 Gal 50 50 plate 50/50 bowl starch solution McDougall Program 5050 diet wfpb vegan plant based Masterclass fullandfulfilled

Your PDF Guide to Success with Simple, Sustainable Eating!

This detailed PDF is your ultimate guide as you follow along this masterclass. It includes practical tools like a 7-day food journal to help you track your meals, a daily goals checklist to keep up with movement and hydration, and a reflection journal to set daily goals, affirmations, and track your progress.

Download HERE!

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