Batch Cooking Series – Class #1

Ready to make your whole week easier in just one hour?

In this on-demand class, Liz walks you through her personal batch cooking routine—showing you how to prep nourishing, starch-based meals that are simple, satisfying, and fully aligned with the Starch Solution lifestyle.

You'll learn how to:

• Prep foundational meals like soup, steamed potatoes, and sauces

• Organize your kitchen and fridge for stress-free eating

• Combine your staples into easy bowls and plates all week long

• Stay consistent without needing complicated meal plans

Whether you’re brand new or just tired of “what’s for dinner?”—this class will help you build confidence and create healthy habits that stick.

Includes: Printable PDF Guide with recipes, grocery list, and batch prep tips