Oatmeal – Simple Starts

Your all-in-one guide to simple, satisfying, starch-based oats

Oats are powerful: budget-friendly, nutrient-rich, and endlessly adaptable. With Oatmeal – Simple Starts, you’ll learn exactly how to make oats work for your lifestyle — whether you’re craving something sweet, savory, quick, or comforting.

Inside, you’ll find:
✅ Oatmeal 101 – master every method (stovetop, microwave, Instant Pot, or no-cook overnight oats)
✅ 20+ recipes – from Brownie Batter Oats to Savory Cheezy Oats, Carrot Cake Oats, Mango Coconut Oats, and more
✅ Build-Your-Own Formula – mix & match templates so you can freestyle your bowls with confidence
✅ Meal Prep & Batch Tips – fridge-friendly, freezer-friendly, and grab-and-go strategies for busy mornings
✅ 7-Day Oat Reset Challenge – kickstart momentum with one oat-based meal a day
✅ Savory Oats Section – yes, oats for lunch and dinner too (think risotto, not just breakfast!)
✅ Shopping List & Kid-Friendly Tips – everything you need to stay on track

✨ Why it works:
- High in fiber = long-lasting fullness
- Naturally low in fat = supports weight loss goals
- Versatile = sweet or savory, hot or cold
- Meal prep friendly = saves time and money

You’ll also learn why choosing organic, glyphosate-free oats matters — and where to buy the cleanest brands